Chicken, Stewing, Meat + Skin, Raw - Food Calorie Counter

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	Chicken, Stewing, Meat + Skin, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 699 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 496, Calories from Protein = 190, and Calories from Carbohydrate = 0. Fat - One serving has 55.09 grams of Total Fat. This is made up of 15.47 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (39.62 grams) is unaccounted for. Cholesterol - There are 192.41 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 47.56 grams. Minerals - There are 2.82 mg of Iron and 27.1 mg of Calcium in each serving of this food. In addition, this serving size contains 192.41 mg of Sodium and 552.84 mg of Potassium. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 482.38 International Units of Vitamin A.

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