Food Labels & Calorie Chart - Chicken, Thigh, Meat + Skin, Fried, Flour, Broiler/Fryer

Home | Weight-By-Date Diet Software

	Chicken, Thigh, Meat + Skin, Fried, Flour, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 100 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 51, Calories from Protein = 41, and Calories from Carbohydrate = 5. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 5.69 grams. Of this, 1.55 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 4.14 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 36.86 mg. Carbohydrates - Total Carb count for one serving: 1.21 grams. Sugar: Unknown, Fiber: 0.04 grams, and Net Carbs: 1.2 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 10.16 grams. Minerals - At this serving size Calcium is 5.32 mg and Iron is 0.57 mg. In addition, there are 33.44 mg of Sodium and 90.06 mg of Potassium in this food. Vitamins - This food provides Vitamin A (37.24 International Units), but should not be considered a significant way to get Vitamin C.

	More Health and Fitness Tools Waist-to-Hip Ratio See where you are storing most of your body fat. BMI Calculator Calculate your Body Mass Index. Cholesterol Assessment How healthy is your blood cholesterol? Related Foods and Nutritional Information: Chicken, Stewing, Meat + Skin + Giblets + Neck, Stewed Chicken, Stewing, Meat + Skin, Raw Chicken, Stewing, Meat + Skin, Stewed Chicken, Stewing, Meat Only, Raw Chicken, Stewing, Meat Only, Stewed Chicken, Thigh, Meat + Skin, Fried w/Batter, Broiler/Fryer Chicken, Thigh, Meat + Skin, Raw, Broiler/Fryer Chicken, Thigh, Meat + Skin, Roasted, Broiler/Fryer Chicken, Thigh, Meat + Skin, Stewed, Broiler/Fryer Chicken, Thigh, Meat Only, Fried, Broiler/Fryer Chicken, Thigh, Meat Only, Raw, Broiler/Fryer Chicken, Thigh, Meat Only, Roasted, Broiler/Fryer See All Related Foods