Chicken, Thigh, Meat Only, Raw, Broiler/Fryer - Nutrition Facts & Food Labels

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	Chicken, Thigh, Meat Only, Raw, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 49 Calories. This breaks down as 14 Calories from Fat, 0 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 1.6 grams of total Fat. There can be several types of Fat in each food. In this case 0.41 grams are from Saturated Fat, 0.04 grams are from Trans Fat, and there are 1.15 grams left over. Cholesterol - There are 34.03 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 8.06 grams. Minerals - At this serving size Calcium is 4.1 mg and Iron is 0.43 mg. In addition, this food has 94.71 mg of Potassium and 35.26 mg of Sodium in each serving. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 26.65 International Units of Vitamin A in each serving.

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