Nutrition Facts & Calorie Count - Chicken, Light Meat, Meat + Skin, Fried w/Batter, Broiler/Fryer

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	Chicken, Light Meat, Meat + Skin, Fried w/Batter, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 313 Calories. This breaks down as 157 Calories from Fat, 43 Calories from Carbohydrate, and 106 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 17.45 grams of total Fat. There can be several types of Fat in each food. In this case 4.66 grams are from Saturated Fat, Trans Fat is unknown, and there are 12.79 grams left over. Cholesterol - The amount of Cholesterol in one serving is 94.92 mg. Carbohydrates - Total Carb count for one serving: 10.73 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated). Protein - For Protein, one serving of this food has a total of 26.61 grams. Minerals - There are 1.42 mg of Iron and 22.6 mg of Calcium in each serving of this food. In addition, there are 324.31 mg of Sodium and 209.05 mg of Potassium in this food. Vitamins - This food provides Vitamin A (89.27 International Units), but should not be considered a significant way to get Vitamin C.

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