Chicken, Breast, Meat + Skin, Stewed, Broiler/Fryer - Facts for Counting Calories, Carbs, & More

Home | Weight-By-Date Diet Software

	Chicken, Breast, Meat + Skin, Stewed, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 258 Calories. This breaks down as 94 Calories from Fat, 0 Calories from Carbohydrate, and 153 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 10.39 grams of Total Fat. This is made up of 2.91 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (7.48 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 105 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 38.35 grams of Protein per serving. Minerals - There are 1.29 mg of Iron and 18.2 mg of Calcium in each serving of this food. In addition, this food has 249.2 mg of Potassium and 86.8 mg of Sodium in each serving. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 114.8 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Cholesterol Assessment Are your blood cholesterol levels too high? Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Weight Loss Planner Pick a healthy strategy for losing weight. Related Foods and Nutritional Information: Chicken Breast Roll, Oven-Roasted Chicken Breast, Fat-Free, Mesquite Flavor, Sliced Chicken Breast, Oven-Roasted, Fat-Free, Sliced Chicken, Breast, Meat + Skin, Fried w/Batter, Broiler/Fryer Chicken, Breast, Meat + Skin, Fried, Flour, Broiler/Fryer Chicken, Breast, Meat + Skin, Raw, Broiler/Fryer Chicken, Breast, Meat + Skin, Roasted, Broiler/Fryer Chicken, Breast, Meat Only, Fried, Broiler/Fryer Chicken, Breast, Meat Only, Raw, Broiler/Fryer Chicken, Breast, Meat Only, Roasted, Broiler/Fryer Chicken, Breast, Meat Only, Stewed, Broiler/Fryer See All Related Foods