Nutrition Facts & Calorie Count - Chicken, Breast, Meat + Skin, Fried w/Batter, Broiler/Fryer

Home | Weight-By-Date Diet Software

	Chicken, Breast, Meat + Skin, Fried w/Batter, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 218 Calories per serving. A closer look shows: 100 Calories from Fat, 83 Calories from Protein, and 30 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 11.09 grams. Of this, 2.96 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 8.13 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 71.4 mg. Carbohydrates - Total Carb count for one serving: 7.55 grams. Sugar: 0 grams, Fiber: 0.25 grams, and Net Carbs: 7.3 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 20.87 grams of Protein per serving. Minerals - In one serving there are 16.8 mg of Calcium and 1.05 mg of Iron. In addition, there are 231 mg of Sodium and 168.84 mg of Potassium in this food. Vitamins - This food provides Vitamin A (56.28 International Units), but should not be considered a significant way to get Vitamin C.

	More Health and Fitness Tools Cholesterol Assessment How healthy is your blood cholesterol? Ideal Weight Calculator Get a healthy weight range for your body type. Weight Loss Planner Create a roadmap for weight loss success. Related Foods and Nutritional Information: Chicken Breast Roll, Oven-Roasted Chicken Breast, Fat-Free, Mesquite Flavor, Sliced Chicken Breast, Oven-Roasted, Fat-Free, Sliced Chicken, Breast, Meat + Skin, Fried, Flour, Broiler/Fryer Chicken, Breast, Meat + Skin, Raw, Broiler/Fryer Chicken, Breast, Meat + Skin, Roasted, Broiler/Fryer Chicken, Breast, Meat + Skin, Stewed, Broiler/Fryer Chicken, Breast, Meat Only, Fried, Broiler/Fryer Chicken, Breast, Meat Only, Raw, Broiler/Fryer Chicken, Breast, Meat Only, Roasted, Broiler/Fryer Chicken, Breast, Meat Only, Stewed, Broiler/Fryer See All Related Foods