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Cheeseburger (Fast Food), Regular, Single Patty, with Condiments

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 343 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 147, Calories from Protein = 69, and Calories from Carbohydrate = 129.

Fat - One serving has 16.38 grams of Total Fat. This is made up of 7.36 grams of Saturated Fat and 0.79 grams of Trans Fat. The rest of the Fat (8.23 grams) is unaccounted for.

Cholesterol - There are 49.53 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 32.33 grams. Sugar: 6.67 grams, Fiber: 2.41 grams, and Net Carbs: 29.9 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 17.13 grams.

Minerals - At this serving size Calcium is 156.21 mg and Iron is 2.86 mg. In addition, there are 797.56 mg of Sodium and 233.68 mg of Potassium in this food.

Vitamins - This food provides Vitamin C (0.51 mg), but may contain an unknown quantity of Vitamin A -- we could not obtain a value for Vitamin A in this case.
 
 

 
 
 
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