Cheeseburger (Fast Food), Single, Large Patty, with Condiments, Vegetables and Mayonnaise - Facts for Counting Calories, Carbs, & More

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	Cheeseburger (Fast Food), Single, Large Patty, with Condiments, Vegetables and Mayonnaise

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 625 Calories per serving. A closer look shows: 322 Calories from Fat, 139 Calories from Protein, and 164 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 35.8 grams of Total Fat. This is made up of 14.6 grams of Saturated Fat and 1.2 grams of Trans Fat. The rest of the Fat (20 grams) is unaccounted for. Cholesterol - There are 98.42 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 41.1 grams. Sugar: 12 grams, Fiber: 3.19 grams, and Net Carbs: 37.9 grams (helpful to know if you're counting carbs). Protein - There are 34.66 grams of Protein in each serving of this food. Minerals - In one serving there are 207.48 mg of Calcium and 5.77 mg of Iron. In addition, this serving size contains 1236.9 mg of Sodium and 473.48 mg of Potassium. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 654.36 International Units of Vitamin A and 1.06 mg of Vitamin C.

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