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Cheeseburger (Fast Food), Triple Patty, Plain |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 772 Calories per serving. A closer look shows: 430 Calories from Fat, 181 Calories from Protein, and 161 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 47.73 grams of Total Fat. This is made up of 19.96 grams of Saturated Fat and 2.72 grams of Trans Fat. The rest of the Fat (25.05 grams) is unaccounted for.
Cholesterol - There are 156.87 mg of Cholesterol in each serving.
Carbohydrates - One serving of this food has 40.24 grams of Carbohydrate. A closer look reveals 8.19 grams of Sugar and 1.25 grams of Fiber. Also, a serving of this size has 39 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - There are 45.32 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 433.26 mg and Iron is 5.55 mg. In addition, there are 1586.13 mg of Sodium and 572.7 mg of Potassium in this food.
Vitamins - This food doesn't have a significant amount of Vitamin C. The Vitamin A amount is unknown. |
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