About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1216 Calories per serving. A closer look shows: 541 Calories from Fat, 100 Calories from Protein, and 582 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 60.09 grams of Total Fat. This is made up of 18.28 grams of Saturated Fat and 2.38 grams of Trans Fat. The rest of the Fat (39.43 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 86.96 mg.
Carbohydrates - For this food, the total Carbohydrate count is 145.5 grams, which includes 60.53 grams of Sugar and 7.85 grams of Fiber. There are 137.6 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 25.04 grams.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 1897.58 mg of Sodium in each serving.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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