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Captain D's Sandwich, Giant Sandwich

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 836 Calories. This breaks down as 453 Calories from Fat, 270 Calories from Carbohydrate, and 104 Calories from Protein. See the calorie chart below.

Fat - One serving has 50.38 grams of Total Fat. This is made up of 13.5 grams of Saturated Fat and 1.71 grams of Trans Fat. The rest of the Fat (35.17 grams) is unaccounted for.

Cholesterol - One serving has 79.14 mg of Cholesterol.

Carbohydrates - One serving of this food has 67.49 grams of Carbohydrate. A closer look reveals 8.44 grams of Sugar and 2.37 grams of Fiber. Also, a serving of this size has 65.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 25.95 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 1627.46 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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