About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1348 Calories per serving. A closer look shows: 769 Calories from Fat, 121 Calories from Protein, and 460 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 85.41 grams. Of this, 35.19 grams are from Saturated Fat and 5.75 grams are from Trans Fat. The remaining 44.47 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 144.19 mg.
Carbohydrates - One serving of this food has 115.06 grams of Carbohydrate. A closer look reveals 11.7 grams of Sugar and 6.39 grams of Fiber. Also, a serving of this size has 108.7 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 30.33 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 3221.12 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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