About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 669 Calories. This breaks down as 360 Calories from Fat, 277 Calories from Carbohydrate, and 27 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 39.99 grams. Of this, 13.77 grams are from Saturated Fat and 2.28 grams are from Trans Fat. The remaining 23.94 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 40.2 mg.
Carbohydrates - For this food, the total Carbohydrate count is 69.15 grams, which includes 12.09 grams of Sugar and 6.67 grams of Fiber. There are 62.5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 6.81 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 1082.64 mg of Sodium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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