About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1378 Calories. This breaks down as 749 Calories from Fat, 487 Calories from Carbohydrate, and 136 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 83.25 grams of total Fat. There can be several types of Fat in each food. In this case 32.27 grams are from Saturated Fat, 5.12 grams are from Trans Fat, and there are 45.86 grams left over.
Cholesterol - There are 237.24 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 121.81 grams, which includes 24.95 grams of Sugar and 8.79 grams of Fiber. There are 113 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 33.99 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 2786.65 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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