About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1114 Calories. This breaks down as 605 Calories from Fat, 409 Calories from Carbohydrate, and 95 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 67.19 grams. Of this, 25.36 grams are from Saturated Fat and 4.05 grams are from Trans Fat. The remaining 37.78 grams are unaccounted for.
Cholesterol - One serving has 163.5 mg of Cholesterol.
Carbohydrates - One serving of this food has 102.22 grams of Carbohydrate. A closer look reveals 20.25 grams of Sugar and 8.01 grams of Fiber. Also, a serving of this size has 94.2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 23.81 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 2152 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.