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Blimpie Biscuit, Golden Buttermilk

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 224 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 79, Calories from Protein = 20, and Calories from Carbohydrate = 124.

Fat - The Total Fat grams for one serving is 9 grams. Of this, 2 grams are from Saturated Fat and 4 grams are from Trans Fat. The remaining 3 grams are unaccounted for.

Cholesterol - There are 2 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 31 grams. Sugar: 3 grams, Fiber: 1 gram, and Net Carbs: 30 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 5 grams of Protein per serving.

Minerals - At this serving size Calcium is 26 mg and Iron is 2 mg. In addition, this food has 778 mg of Sodium in each serving.

Vitamins - This food provides Vitamin A (4 International Units), but should not be considered a significant way to get Vitamin C.
 
 

 
 
 
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