Nutrition Facts & Calorie Count - BAB's Deli Big Apple Bagels Sandwich, Classic Turkey, on Plain Bagel w/All Fixings

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	BAB's Deli Big Apple Bagels Sandwich, Classic Turkey, on Plain Bagel w/All Fixings

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 552 Calories. This breaks down as 126 Calories from Fat, 296 Calories from Carbohydrate, and 128 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 14 grams of total Fat. There can be several types of Fat in each food. In this case 2 grams are from Saturated Fat, Trans Fat is unknown, and there are 12 grams left over. Cholesterol - The amount of Cholesterol in one serving is 66 mg. Carbohydrates - Total Carb count for one serving: 74 grams. Sugar: 1 gram, Fiber: 4 grams, and Net Carbs: 70 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 32 grams. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 1450 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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