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Turkey, Young Tom, Meat + Skin + Giblets + Neck, Raw |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 12766 Calories. This breaks down as 5450 Calories from Fat, 27 Calories from Carbohydrate, and 6850 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 605.57 grams of Total Fat. This is made up of 172.18 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (433.39 grams) is unaccounted for.
Cholesterol - One serving has 6803.19 mg of Cholesterol.
Carbohydrates - One serving of this food has 6.72 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 6.7 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 1712.56 grams.
Minerals - In one serving there are 1259.85 mg of Calcium and 125.99 mg of Iron. In addition, there are 5879.3 mg of Sodium and 23013.26 mg of Potassium in this food.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 24273.11 International Units of Vitamin A and 16.8 mg of Vitamin C.
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