|
|
Turkey, Young Hen, Meat + Skin, Roasted |
| |
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 530 Calories. This breaks down as 238 Calories from Fat, 0 Calories from Carbohydrate, and 273 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 26.44 grams of Total Fat. This is made up of 7.73 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (18.71 grams) is unaccounted for.
Cholesterol - There are 189.54 mg of Cholesterol in each serving.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - At this serving size you'll get 68.26 grams of Protein per serving.
Minerals - In one serving there are 63.18 mg of Calcium and 4.33 mg of Iron. In addition, there are 155.52 mg of Sodium and 685.26 mg of Potassium in this food.
Vitamins - This food is not a significant source of Vitamins C or A.
|
|
| |
More Health and Fitness Tools
Related Foods and Nutritional Information:
Turkey, Young Hen, Light Meat, Meat + Skin, Roasted
Turkey, Young Hen, Light Meat, Meat Only, Raw
Turkey, Young Hen, Light Meat, Meat Only, Roasted
Turkey, Young Hen, Meat + Skin + Giblets + Neck, Raw
Turkey, Young Hen, Meat + Skin + Giblets + Neck, Roasted
Turkey, Young Hen, Meat + Skin, Raw
Turkey, Young Hen, Meat Only, Raw
Turkey, Young Hen, Meat Only, Roasted
Turkey, Young Hen, Skin Only, Raw
Turkey, Young Hen, Skin Only, Roasted
Turkey, Young Hen, Wing, Meat + Skin, Raw
Turkey, Young Hen, Wing, Meat + Skin, Roasted
See All Related Foods
|
|
