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Turkey, Young Hen, Meat + Skin + Giblets + Neck, Raw

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 7399 Calories. This breaks down as 3522 Calories from Fat, 20 Calories from Carbohydrate, and 3592 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 391.32 grams of Total Fat. This is made up of 110.98 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (280.34 grams) is unaccounted for.

Cholesterol - There are 3253.61 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 4.9 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 4.9 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 898.09 grams.

Minerals - There are 84.24 mg of Iron and 713.12 mg of Calcium in each serving of this food. In addition, this serving size contains 2807.91 mg of Sodium and 11900.19 mg of Potassium.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 8.91 mg of Vitamin C and 17828 International Units of Vitamin A in each serving.
 
 

 
 
 
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