Salmon, Chinook, Cooked, Dry Heat - Nutrition Facts & Food Labels

Home | Weight-By-Date Diet Software

	Salmon, Chinook, Cooked, Dry Heat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 356 Calories. This breaks down as 185 Calories from Fat, 0 Calories from Carbohydrate, and 158 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 20.61 grams of Total Fat. This is made up of 4.95 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (15.66 grams) is unaccounted for. Cholesterol - There are 130.9 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 39.61 grams of Protein in each serving of this food. Minerals - In one serving there are 43.12 mg of Calcium and 1.4 mg of Iron. In addition, this food has 777.7 mg of Potassium and 92.4 mg of Sodium in each serving. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 763.84 International Units of Vitamin A and 6.31 mg of Vitamin C.

	More Health and Fitness Tools Calories Burned Calculator See calories burned for over 250 exercises and activities. Weight Loss Planner Plan for your weight loss goal. BMR-Calorie Calculator How many calories per day should you consume? Related Foods and Nutritional Information: Salmon Nuggets, Breaded, Frozen, Heated Salmon Nuggets, Cooked As Purchased, Unheated Salmon, Atlantic, Farmed, Cooked, Dry Heat Salmon, Atlantic, Farmed, Raw Salmon, Atlantic, Wild, Cooked, Dry Heat Salmon, Atlantic, Wild, Raw Salmon, Chinook, Raw Salmon, Chinook, Smoked Salmon, Chinook, Smoked, (Lox), Regular Salmon, Chum, Canned, w/o Salt, Drained w/Bone Salmon, Chum, Cooked, Dry Heat Salmon, Chum, Drained w/Bone See All Related Foods