Fat, Carbohydrates, & Calories in Salmon, Chum, Cooked, Dry Heat

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	Salmon, Chum, Cooked, Dry Heat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 237 Calories. This breaks down as 67 Calories from Fat, 0 Calories from Carbohydrate, and 159 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 7.44 grams of total Fat. There can be several types of Fat in each food. In this case 1.66 grams are from Saturated Fat, Trans Fat is unknown, and there are 5.78 grams left over. Cholesterol - One serving has 146.3 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 39.76 grams. Minerals - At this serving size Calcium is 21.56 mg and Iron is 1.09 mg. In addition, this food has 847 mg of Potassium and 98.56 mg of Sodium in each serving. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 175.56 International Units of Vitamin A.

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