Home  |  Weight-By-Date Diet Software

 
Chicken, Roasting, Meat + Skin + Giblets + Neck, Roasted

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 2358 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1261, Calories from Protein = 1027, and Calories from Carbohydrate = 2.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 140.11 grams. Of this, 39.24 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 100.87 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 1007.68 mg.

Carbohydrates - Total Carb count for one serving: 0.54 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 0.5 grams (helpful to know if you're counting carbs).

Protein - There are 256.85 grams of Protein in each serving of this food.

Minerals - There are 17.26 mg of Iron and 139.36 mg of Calcium in each serving of this food. In addition, there are 761.12 mg of Sodium and 2186.88 mg of Potassium in this food.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 6399.84 International Units of Vitamin A and 4.29 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Chicken, Roasting, Dark Meat, Meat Only, Raw
Chicken, Roasting, Dark Meat, Meat Only, Roasted
Chicken, Roasting, Giblets, Raw
Chicken, Roasting, Giblets, Simmered
Chicken, Roasting, Light Meat, Meat Only, Raw
Chicken, Roasting, Light Meat, Meat Only, Roasted
Chicken, Roasting, Meat + Skin + Giblets + Neck, Raw
Chicken, Roasting, Meat + Skin, Raw
Chicken, Roasting, Meat + Skin, Roasted
Chicken, Roasting, Meat Only, Raw
Chicken, Roasting, Meat Only, Roasted
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.