Chicken, Roasting, Meat + Skin, Raw

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	Chicken, Roasting, Meat + Skin, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 633 Calories. This breaks down as 418 Calories from Fat, 0 Calories from Carbohydrate, and 201 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 46.44 grams of total Fat. There can be several types of Fat in each food. In this case 13.27 grams are from Saturated Fat, Trans Fat is unknown, and there are 33.17 grams left over. Cholesterol - The amount of Cholesterol in one serving is 213.89 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 50.22 grams. Minerals - There are 2.96 mg of Iron and 29.3 mg of Calcium in each serving of this food. In addition, this food has 574.28 mg of Potassium and 199.24 mg of Sodium in each serving. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 383.83 International Units of Vitamin A.

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