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Poultry, Mechanically Deboned, from Backs and Necks w/o Skin, Raw |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 452 Calories. This breaks down as 316 Calories from Fat, 0 Calories from Carbohydrate, and 125 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 35.14 grams. Of this, 10.69 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 24.45 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 236.08 mg.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - At this serving size you'll get 31.3 grams of Protein per serving.
Minerals - In one serving there are 279.21 mg of Calcium and 3.93 mg of Iron. In addition, there are 115.77 mg of Sodium and 290.56 mg of Potassium in this food.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 242.89 International Units of Vitamin A and 6.81 mg of Vitamin C. |
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