Calorie Counter Data - Poultry, Mechanically Deboned, from Backs and Necks w/Skin, Raw

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	Poultry, Mechanically Deboned, from Backs and Necks w/Skin, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 617 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 505, Calories from Protein = 103, and Calories from Carbohydrate = 0. Fat - One serving of this size contains 56.14 grams of total Fat. There can be several types of Fat in each food. In this case 16.91 grams are from Saturated Fat, Trans Fat is unknown, and there are 39.23 grams left over. Cholesterol - One serving has 295.1 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 25.86 grams. Minerals - There are 3.56 mg of Iron and 313.26 mg of Calcium in each serving of this food. In addition, this serving size contains 90.8 mg of Sodium and 236.08 mg of Potassium. Vitamins - This food provides both Vitamin A (556.15 International Units) and Vitamin C (3.4 mg).

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