Quite Healthy Food Facts - Pork Roast, Loin, Sirloin, Bone-in, Lean+Fat, Roasted

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	Pork Roast, Loin, Sirloin, Bone-in, Lean+Fat, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 603 Calories. This breaks down as 333 Calories from Fat, 0 Calories from Carbohydrate, and 252 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 37.01 grams of Total Fat. This is made up of 13.14 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (23.87 grams) is unaccounted for. Cholesterol - There are 200.97 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 62.92 grams of Protein per serving. Minerals - In one serving there are 53.13 mg of Calcium and 2.4 mg of Iron. In addition, there are 138.6 mg of Sodium and 808.5 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 18.48 International Units of Vitamin A and 0.69 mg of Vitamin C.

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