Pork Roast, Loin, Center Rib, Bone-in, Lean, Roasted - Complete Nutritional Information

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	Pork Roast, Loin, Center Rib, Bone-in, Lean, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 459 Calories. This breaks down as 207 Calories from Fat, 0 Calories from Carbohydrate, and 237 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 22.99 grams. Of this, 8.96 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 14.03 grams are unaccounted for. Cholesterol - One serving has 146.26 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 59.16 grams of Protein per serving. Minerals - At this serving size Calcium is 53.56 mg and Iron is 2.02 mg. In addition, this food has 900.22 mg of Potassium and 96.82 mg of Sodium in each serving. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 12.36 International Units of Vitamin A and 0.62 mg of Vitamin C.

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