Pie Crust, Cookie-Type, from Recipe, Chocolate Wafer, Chilled

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	Pie Crust, Cookie-Type, from Recipe, Chocolate Wafer, Chilled

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1128 Calories. This breaks down as 624 Calories from Fat, 485 Calories from Carbohydrate, and 45 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 69.35 grams of total Fat. There can be several types of Fat in each food. In this case 15.01 grams are from Saturated Fat, Trans Fat is unknown, and there are 54.34 grams left over. Cholesterol - The amount of Cholesterol in one serving is 2.23 mg. Carbohydrates - One serving of this food has 121.31 grams of Carbohydrate. A closer look reveals 49.28 grams of Sugar and 3.35 grams of Fiber. Also, a serving of this size has 118 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 11.37 grams. Minerals - In one serving there are 66.9 mg of Calcium and 6.69 mg of Iron. In addition, there are 1498.56 mg of Sodium and 374.64 mg of Potassium in this food. Vitamins - This food provides Vitamin A (2053.83 International Units), but should not be considered a significant way to get Vitamin C.

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