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Pie Crust, Cookie-Type, from Recipe, Graham Cracker, Chilled

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 1181 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 536, Calories from Protein = 40, and Calories from Carbohydrate = 624.

Fat - The Total Fat grams for one serving is 59.54 grams. Of this, 12.42 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 47.12 grams are unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 155.92 grams, which includes 91.67 grams of Sugar and 3.66 grams of Fiber. There are 152.3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 10 grams of Protein per serving.

Minerals - There are 5.17 mg of Iron and 48.8 mg of Calcium in each serving of this food. In addition, this food has 209.84 mg of Potassium and 1366.4 mg of Sodium in each serving.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 2032.52 International Units of Vitamin A in each serving.
 
 

 
 
 
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