Food Labels & Calorie Chart - Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Enriched

Home | Weight-By-Date Diet Software

	Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Enriched

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 649 Calories per serving. A closer look shows: 373 Calories from Fat, 22 Calories from Protein, and 250 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 41.46 grams. Of this, 6.19 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 35.27 grams are unaccounted for. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - One serving of this food has 62.62 grams of Carbohydrate. A closer look reveals 5.35 grams of Sugar and 1.28 grams of Fiber. Also, a serving of this size has 61.3 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 5.54 grams of Protein per serving. Minerals - In one serving there are 25.56 mg of Calcium and 2.85 mg of Iron. In addition, there are 817.92 mg of Sodium and 139.16 mg of Potassium in this food. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 1.42 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Target Heart Rate Calculator What HR Zone is right for you? Weight Loss Planner Pick a healthy strategy for losing weight. BMR-Calorie Calculator Essential tool for the calorie counter in you. Learn about your metabolism. Related Foods and Nutritional Information: Pie Crust, Cookie-Type, from Recipe, Chocolate Wafer, Chilled Pie Crust, Cookie-Type, from Recipe, Graham Cracker, Baked Pie Crust, Cookie-Type, from Recipe, Graham Cracker, Chilled Pie Crust, Cookie-Type, from Recipe, Vanilla Wafer, Chilled Pie Crust, Standard-Type, Dry Mix Pie Crust, Standard-Type, Dry Mix, Prepared, Baked Pie Crust, Standard-Type, from Recipe, Baked Pie Crust, Standard-Type, from Recipe, Unbaked Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Baked Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Unenriched See All Related Foods