Jersey Mike's Cold Sub, #12 Cancro Special Cheese, Roast Beef, Pepperoni, White

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	Jersey Mike's Cold Sub, #12 Cancro Special Cheese, Roast Beef, Pepperoni, White

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 400 Calories per serving. A closer look shows: 140 Calories from Fat, 136 Calories from Protein, and 120 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 15 grams. Of this, 7 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 8 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 70 mg. Carbohydrates - Total Carb count for one serving: 30 grams. Sugar: 4 grams, Fiber: 3 grams, and Net Carbs: 27 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 34 grams of Protein per serving. Minerals - In one serving there are 200 mg of Calcium and 4.5 mg of Iron. In addition, this serving size contains 660 mg of Sodium. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 9 mg of Vitamin C and 500 International Units of Vitamin A in each serving.

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