Submarine Sandwich (Fast Food), with Cold Cuts - Calorie Chart & Nutrition Facts -

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	Submarine Sandwich (Fast Food), with Cold Cuts

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 456 Calories. This breaks down as 168 Calories from Fat, 204 Calories from Carbohydrate, and 87 Calories from Protein. See the calorie chart below. Fat - One serving has 18.63 grams of Total Fat. This is made up of 6.81 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11.82 grams) is unaccounted for. Cholesterol - One serving has 36.48 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 51.05 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated). Protein - There are 21.84 grams of Protein in each serving of this food. Minerals - In one serving there are 189.24 mg of Calcium and 2.51 mg of Iron. In addition, this serving size contains 1650.72 mg of Sodium and 394.44 mg of Potassium. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 12.31 mg of Vitamin C and 424.08 International Units of Vitamin A in each serving.

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