Chef Jays Cookies, Cranberry White Chocolate Chip

 
 

About The Charts and Nutrition Facts
 

• For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
   
• These nutrition facts came directly from the USDA or manufacturer/restaurant.
   
• If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
   
  Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
   
• Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
   

Calories - One serving has a total Calorie count of 168 Calories. This breaks down as 72 Calories from Fat, 60 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.

Fat - One serving has 8 grams of Total Fat. This is made up of 4 grams of Saturated Fat and no Trans Fat. The rest of the Fat (4 grams) is unaccounted for.

Cholesterol - One serving has 30 mg of Cholesterol.

Carbohydrates - One serving of this food has 15 grams of Carbohydrate. A closer look reveals 11 grams of Sugar and an unknown quantity of Fiber (it was not provided).

Protein - There are 9 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 20 mg and Iron is 1.08 mg. In addition, this food has 135 mg of Sodium in each serving.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 200 International Units of Vitamin A.
 
 

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