Nutrition Facts & Calorie Count - Blimpie Wrap, Chicken Caesar, Stacked

Home | Weight-By-Date Diet Software

	Blimpie Wrap, Chicken Caesar, Stacked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 653 Calories. This breaks down as 273 Calories from Fat, 224 Calories from Carbohydrate, and 152 Calories from Protein. See the calorie chart below. Fat - One serving has 30 grams of Total Fat. This is made up of 9 grams of Saturated Fat and no Trans Fat. The rest of the Fat (21 grams) is unaccounted for. Cholesterol - One serving has 82 mg of Cholesterol. Carbohydrates - One serving of this food has 56 grams of Carbohydrate. A closer look reveals 5 grams of Sugar and 4 grams of Fiber. Also, a serving of this size has 52 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 38 grams of Protein in each serving of this food. Minerals - In one serving there are 376 mg of Calcium and 5 mg of Iron. In addition, this serving size contains 1712 mg of Sodium. Vitamins - This food provides both Vitamin A (738 International Units) and Vitamin C (6 mg).

	More Health and Fitness Tools Body Fat Calculator What body fat percentage works for you? Calories Burned Calculator Improve your physical fitness -- see if there's a better way to burn calories. Ideal Weight Calculator What is the best weight for you? Related Foods and Nutritional Information: Ultimate Club, 12'' Stacked Ultimate Club, 6'' Regular Ultimate Club, 6'' Stacked Veggie Supreme, 12'' Veggie Supreme, 6'' Wrap, Chicken Caesar, Regular Wrap, Roast Beef & Cheddar, Regular Wrap, Roast Beef & Cheddar, Stacked Wrap, Southwestern Regular Wrap, Southwestern Stacked Wrap, Spinach Herb 12'' Wrap, Steak & Onion, Regular See All Related Foods