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Blimpie Wrap, Southwestern Stacked

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 575 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 208, Calories from Protein = 116, and Calories from Carbohydrate = 252.

Fat - One serving has 23 grams of Total Fat. This is made up of 6 grams of Saturated Fat and no Trans Fat. The rest of the Fat (17 grams) is unaccounted for.

Cholesterol - There are 69 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 63 grams, which includes 11 grams of Sugar and 4 grams of Fiber. There are 59 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 29 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 255 mg and Iron is 5 mg. In addition, this food has 2151 mg of Sodium in each serving.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 593 International Units of Vitamin A and 6 mg of Vitamin C.
 
 

 
 
 
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