Big Apple Bagels Sandwich, Roma Italian, on Plain Bagel w/All Fixings

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	Big Apple Bagels Sandwich, Roma Italian, on Plain Bagel w/All Fixings

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 764 Calories. This breaks down as 306 Calories from Fat, 304 Calories from Carbohydrate, and 160 Calories from Protein. See the calorie chart below. Fat - One serving has 34 grams of Total Fat. This is made up of 14 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (20 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 109 mg. Carbohydrates - Total Carb count for one serving: 76 grams. Sugar: 1 gram, Fiber: 4 grams, and Net Carbs: 72 grams (helpful to know if you're counting carbs). Protein - There are 40 grams of Protein in each serving of this food. Minerals - Both Calcium and Iron content for this food is unknown.There are 2393 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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