Calorie Counter Data - Big Apple Bagels Sandwich, TD Classic Club, Overstuffed

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	Big Apple Bagels Sandwich, TD Classic Club, Overstuffed

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1119 Calories. This breaks down as 387 Calories from Fat, 488 Calories from Carbohydrate, and 244 Calories from Protein. See the calorie chart below. Fat - One serving has 43 grams of Total Fat. This is made up of 13 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (30 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 158 mg. Carbohydrates - One serving of this food has 122 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and 5 grams of Fiber. Also, a serving of this size has 117 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 61 grams of Protein in each serving of this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 3062 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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