About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1122 Calories. This breaks down as 360 Calories from Fat, 480 Calories from Carbohydrate, and 276 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 40 grams. Of this, 15 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 25 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 178 mg.
Carbohydrates - For this food, the total Carbohydrate count is 120 grams, which includes 6 grams of Sugar and 6 grams of Fiber. There are 114 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 69 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 2992 mg of Sodium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.