Healthy Food Calorie Counter - Beef, Patties (100%), Frozen, Cooked, USDA Commodity

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	Beef, Patties (100%), Frozen, Cooked, USDA Commodity

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 159 Calories. This breaks down as 94 Calories from Fat, 2 Calories from Carbohydrate, and 59 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 10.48 grams. Of this, 4 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 6.48 grams are unaccounted for. Cholesterol - There are 55.04 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 0.58 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 0.6 grams (helpful to know if you're counting carbs). Protein - There are 14.71 grams of Protein in each serving of this food. Minerals - In one serving there are 5.12 mg of Calcium and 1.63 mg of Iron. In addition, there are 42.24 mg of Sodium and 149.12 mg of Potassium in this food. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 22.4 International Units of Vitamin A in each serving.

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