Beef Tenderloin, Lean+Fat, All Grades, Roasted, 1/8'' Fat - Facts for Counting Calories, Carbs, & More

Home | Weight-By-Date Diet Software

	Beef Tenderloin, Lean+Fat, All Grades, Roasted, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1069 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 731, Calories from Protein = 315, and Calories from Carbohydrate = 0. Fat - One serving has 81.18 grams of Total Fat. This is made up of 32.08 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (49.1 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 280.5 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 78.87 grams. Minerals - There are 10.26 mg of Iron and 29.7 mg of Calcium in each serving of this food. In addition, this food has 1092.3 mg of Potassium and 188.1 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

	More Health and Fitness Tools Ideal Weight Calculator What is the best weight for you? Blood Pressure Assessment Are you at risk for hypertension? Waist-to-Hip Ratio Do you carry more weight around your waist or hips? Related Foods and Nutritional Information: Beef Sirloin, Top Sirloin, Lean, Choice, Broiled, 1/8'' Fat Beef Sirloin, Top Sirloin, Lean, Choice, Cooked, Pan-Fried, 1/4'' Fat Beef Sirloin, Top Sirloin, Lean, Select, Broiled, 0'' Fat Beef Stew, Canned Entree Beef Sticks, Smoked Beef Tenderloin, Lean+Fat, All Grades, Roasted, 1/4'' Fat Beef Tenderloin, Lean+Fat, Choice, Roasted, 1/4'' Fat Beef Tenderloin, Lean+Fat, Choice, Roasted, 1/8'' Fat Beef Tenderloin, Lean+Fat, Prime, Raw, 1/4'' Fat Beef Tenderloin, Lean+Fat, Prime, Raw, 1/8'' Fat Beef Tenderloin, Lean+Fat, Prime, Roasted, 1/4'' Fat Beef Tenderloin, Lean+Fat, Prime, Roasted, 1/8'' Fat See All Related Foods