Beef Tenderloin, Lean+Fat, All Grades, Roasted, 1/4'' Fat

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	Beef Tenderloin, Lean+Fat, All Grades, Roasted, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 1096 Calories per serving. A closer look shows: 760 Calories from Fat, 312 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 84.48 grams of Total Fat. This is made up of 33.43 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (51.05 grams) is unaccounted for. Cholesterol - One serving has 283.8 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 77.91 grams. Minerals - There are 10.1 mg of Iron and 29.7 mg of Calcium in each serving of this food. In addition, there are 184.8 mg of Sodium and 1075.8 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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