Nutrition Facts for Healthy Eating - Beef, Variety Meats and by-Products, Suet, Raw

Home | Weight-By-Date Diet Software

	Beef, Variety Meats and by-Products, Suet, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 242 Calories. This breaks down as 240 Calories from Fat, 0 Calories from Carbohydrate, and 2 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 26.65 grams of total Fat. There can be several types of Fat in each food. In this case 14.83 grams are from Saturated Fat, Trans Fat is unknown, and there are 11.82 grams left over. Cholesterol - One serving has 19.28 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 0.43 grams of Protein in each serving of this food. Minerals - In one serving there are 0.57 mg of Calcium and 0.05 mg of Iron. In addition, this food has 4.54 mg of Potassium and 1.98 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

	More Health and Fitness Tools Body Fat Calculator See if you're at risk for heart disease and diabetes. BMR-Calorie Calculator Essential tool for the calorie counter in you. Learn about your metabolism. Ideal Weight Calculator What is the best weight for you? Related Foods and Nutritional Information: Beef, Variety Meats and by-Products, Lungs, Raw Beef, Variety Meats and by-Products, Mechanically Separated Beef, Raw Beef, Variety Meats and by-Products, Pancreas, Braised Beef, Variety Meats and by-Products, Pancreas, Raw Beef, Variety Meats and by-Products, Spleen, Braised Beef, Variety Meats and by-Products, Spleen, Raw Beef, Variety Meats and by-Products, Thymus, Braised Beef, Variety Meats and by-Products, Thymus, Raw Beef, Variety Meats and by-Products, Tongue, Raw Beef, Variety Meats and by-Products, Tongue, Simmered Beef, Variety Meats and by-Products, Tripe, Raw Corned Beef Hash, with Potato, Canned See All Related Foods