Beef Rib, Large End, Lean, Prime, Broiled, 1/4'' Fat

Home | Weight-By-Date Diet Software

	Beef Rib, Large End, Lean, Prime, Broiled, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 570 Calories per serving. A closer look shows: 365 Calories from Fat, 191 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving of this size contains 40.51 grams of total Fat. There can be several types of Fat in each food. In this case 17.34 grams are from Saturated Fat, Trans Fat is unknown, and there are 23.17 grams left over. Cholesterol - There are 159.08 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 47.8 grams of Protein per serving. Minerals - At this serving size Calcium is 15.52 mg and Iron is 4.81 mg. In addition, this serving size contains 135.8 mg of Sodium and 715.86 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Blood Pressure Assessment How healthy is your blood pressure? Calories Burned Calculator Counting Calories? Learn how many calories you're burning. Recommended Daily Intake Calculator How many calories, carbs, and fat grams should you be consuming? Related Foods and Nutritional Information: Beef Rib, Large End, Lean, All Grades, Roasted, 1/4'' Fat Beef Rib, Large End, Lean, Choice, Broiled, 1/4'' Fat Beef Rib, Large End, Lean, Choice, Raw, 1/4'' Fat Beef Rib, Large End, Lean, Choice, Roasted, 0'' Fat Beef Rib, Large End, Lean, Choice, Roasted, 1/4'' Fat Beef Rib, Large End, Lean, Prime, Broiled, 1/2'' Fat Beef Rib, Large End, Lean, Prime, Raw, 1/4'' Fat Beef Rib, Large End, Lean, Prime, Roasted, 1/2'' Fat Beef Rib, Large End, Lean, Prime, Roasted, 1/4'' Fat Beef Rib, Large End, Lean, Select, Broiled, 1/4'' Fat Beef Rib, Large End, Lean, Select, Raw, 1/4'' Fat Beef Rib, Large End, Lean, Select, Roasted, 0'' Fat See All Related Foods