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Beef Rib, Whole, Lean+Fat, Prime, Roasted, 1/4'' Fat

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 1141 Calories. This breaks down as 874 Calories from Fat, 0 Calories from Carbohydrate, and 248 Calories from Protein. See the calorie chart below.

Fat - One serving has 97.15 grams of Total Fat. This is made up of 40.2 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (56.95 grams) is unaccounted for.

Cholesterol - There are 237.15 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - For Protein, one serving of this food has a total of 61.97 grams.

Minerals - There are 5.97 mg of Iron and 30.69 mg of Calcium in each serving of this food. In addition, there are 178.56 mg of Sodium and 834.21 mg of Potassium in this food.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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