Beef Rib, Whole, Lean+Fat, Select, Broiled, 1/8'' Fat

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	Beef Rib, Whole, Lean+Fat, Select, Broiled, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 832 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 575, Calories from Protein = 240, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 63.89 grams. Of this, 25.9 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 37.99 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 213.84 mg. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 60.01 grams of Protein per serving. Minerals - At this serving size Calcium is 29.04 mg and Iron is 5.86 mg. In addition, this food has 847.44 mg of Potassium and 168.96 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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