Beef Rib, Whole, Lean+Fat, Prime, Broiled, 1/8'' Fat

Home | Weight-By-Date Diet Software

	Beef Rib, Whole, Lean+Fat, Prime, Broiled, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1058 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 798, Calories from Protein = 241, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 88.72 grams. Of this, 36.77 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 51.95 grams are unaccounted for. Cholesterol - There are 232.9 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 60.14 grams. Minerals - At this serving size Calcium is 30.14 mg and Iron is 5.84 mg. In addition, this serving size contains 169.88 mg of Sodium and 849.4 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Blood Pressure Assessment How healthy is your blood pressure? BMR-Calorie Calculator Counting calories? Choose a healthy calorie goal. Ideal Weight Calculator What is the best weight for you? Related Foods and Nutritional Information: Beef Rib, Whole, Lean+Fat, Choice, Raw, 1/4'' Fat Beef Rib, Whole, Lean+Fat, Choice, Raw, 1/8'' Fat Beef Rib, Whole, Lean+Fat, Choice, Roasted, 1/4'' Fat Beef Rib, Whole, Lean+Fat, Choice, Roasted, 1/8'' Fat Beef Rib, Whole, Lean+Fat, Prime, Broiled, 1/2'' Fat Beef Rib, Whole, Lean+Fat, Prime, Broiled, 1/4'' Fat Beef Rib, Whole, Lean+Fat, Prime, Raw, 1/2'' Fat Beef Rib, Whole, Lean+Fat, Prime, Raw, 1/4'' Fat Beef Rib, Whole, Lean+Fat, Prime, Raw, 1/8'' Fat Beef Rib, Whole, Lean+Fat, Prime, Roasted, 1/2'' Fat Beef Rib, Whole, Lean+Fat, Prime, Roasted, 1/4'' Fat Beef Rib, Whole, Lean+Fat, Prime, Roasted, 1/8'' Fat See All Related Foods