Fat, Carbohydrates, & Calories in Beef Rib, Whole, Lean+Fat, Choice, Broiled, 1/4'' Fat

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	Beef Rib, Whole, Lean+Fat, Choice, Broiled, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 968 Calories per serving. A closer look shows: 715 Calories from Fat, 237 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 79.44 grams. Of this, 32.23 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 47.21 grams are unaccounted for. Cholesterol - There are 220.58 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 59.13 grams of Protein in each serving of this food. Minerals - There are 5.78 mg of Iron and 32.28 mg of Calcium in each serving of this food. In addition, this serving size contains 166.78 mg of Sodium and 828.52 mg of Potassium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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