Counting Calories? Get the Facts - Sausage, Pork and Beef, Smoked Link Sausage

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	Sausage, Pork and Beef, Smoked Link Sausage

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1453 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1174, Calories from Protein = 218, and Calories from Carbohydrate = 44. Fat - The Total Fat grams for one serving is 130.43 grams. Of this, 44.35 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 86.08 grams are unaccounted for. Cholesterol - There are 263.32 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 10.99 grams, with no Sugar and there is no Fiber. There are 11 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 54.48 grams. Minerals - There are 3.41 mg of Iron and 54.48 mg of Calcium in each serving of this food. In addition, this serving size contains 4135.94 mg of Sodium and 812.66 mg of Potassium. Vitamins - This food provides Vitamin A (335.96 International Units), but should not be considered a significant way to get Vitamin C.

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