Sausage, Pork, Fresh, Cooked - Nutrition Facts & Food Labels

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	Sausage, Pork, Fresh, Cooked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 96 Calories per serving. A closer look shows: 72 Calories from Fat, 22 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 8.04 grams of Total Fat. This is made up of 2.59 grams of Saturated Fat and 0.07 grams of Trans Fat. The rest of the Fat (5.38 grams) is unaccounted for. Cholesterol - There are 23.81 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 5.51 grams of Protein in each serving of this food. Minerals - There are 0.39 mg of Iron and 3.69 mg of Calcium in each serving of this food. In addition, this serving size contains 212.34 mg of Sodium and 83.35 mg of Potassium. Vitamins - This food provides both Vitamin A (11.62 International Units) and Vitamin C (0.2 mg).

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